Cold Plunge Pools

A cold plunge can have you feeling ready to conquer the world. Improved circulation, accelerated muscle healing, decreased inflammation, and enhanced mental clarity are just some of the well-documented benefits of cold water immersion. If you're looking for a good entry point with a portable and economical plunge, The Ice Barrel is a great option. For something on the higher end yet still economical, we have developed our own cedar cold plunge coming soon. Take the plunge into a daily soak with one of Andrew Huberman's cold water immersion protocols and consider following it up with sauna for contrast therapy.